Back to All Events

Healing Meditation

Our Cosmic Warrior Kat Chu is teaching a Healing Meditation course and invites you to come Relax, Rejuventate and Reconnect back to yourself!

The meditation techniques covered in the course teach you how to harness your own power so you can heal yourself from the inside out.

Meditation has been scientifically proven to improve our mental health, relieve stress, heal depression and anxiety, boost immunity and brain functioning and much more. This course is completely suitable for all levels of experience, including beginners. We welcome anyone with an interest in self-exploration to come and join us!

What will you need to bring:
- Come in comfortable loose clothing
- A packed lunch
- An open mind