Events, Courses & Workshops

 
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Wu Style Tai Chi for Beginners (9th jan - 27th feb)

The aim of this 8 week course is to begin learning the 30 step simplified form of the Shanghai Wu Style lineage. The course will consist of weekly lessons, beginning on Tuesday 9th January 2018 at 7pm, and will last for an hour and 15 minutes.

 
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energy awareness for beginners (jan 28th)

This course will teach you how to feel energy so you can actively increase your energy and energetic field. Through these techniques you can connect back to your intuitive awareness, opening you up to receive and perceive energetic information about whatever you purely place your focus upon.

 
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healing meditation part i (feb 17th)

This meditation course is for anyone interested in using meditation as a method of healing their body and mind. Kat Chu, well respected Energy Worker and Healer, will guide you through a series of meditations to help you harness your own inner alchemy so you can learn to heal yourself from the inside out.

 
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HEALING MEDITATION PART II (3RD MARch)

This course will deepen your ability to visualise during meditation allowing you to access your inner healing at a deeper level. The mind is a powerful thing, and our thought and intent are as potent as any medicine. Learning techniques to transform energy and intent can bring great benefits into your life.

 
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mindful movement FOR WOMEN (8TH MARCH)

In celebration of International Women's Day we invite all our sisters to come and explore their yin side. To begin Kat Chu will share some self care tips for women from the realm of Chinese medicine. We will practice Yin Yoga by candlelight whilst Kat leads a guided meditation to access the divine feminine. 

 

ENERGY AWARENESS FOR BEGINNERS (24TH MARCH)

This course will teach you how to feel energy so you can actively increase your energy and energetic field. Through these techniques you can connect back to your intuitive awareness, opening you up to receive and perceive energetic information about whatever you purely place your focus upon.

 

EAT YOURSELF TO HEALTH (28th - 29th APRIL)

The foods we eat, in many ways, determine how healthy we are and how good we feel. Fad diets can take their toll physically as well as mentally and emotionally. Whats really needed is a lifestyle change. This two day course teaches you how to eat for your body type to help increase your overall wellbeing.

 
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energy awareness part II (9TH JUNE)

Following on from 'Energy Awareness for Beginners', we invite you to come and join us as we explore the energetic realm a little deeper. Come and learn how to work with the chakras - opening and activating all 16 energy centres for greater understanding, healing and freedom.

 
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ENERGY AWARENESS PART III (18TH AUG)

This course is for the aspiring energy workers and healers out there.  We will be exploring the energetic body, learning how to massage and realign the chakra system. You will learn how to understand the energetic body through the physical body to enhance your wellbeing and find your truth.

 
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the urban retreat (15TH - 16th SEPT)

Two full days of nothing but relaxation and restoration for mind, body and spirit. We invite you to come find sanctuary at our wholesome weekend retreat in the heart of the city. Expect yin yoga, guided meditations, wellbeing workshops, acupuncture and more with organic snacks and drinks provided.

 
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TATTWA PROJECTION (20TH - 21st OCT)

Kat Chu, experienced Energy Worker and Meditator invites you to join her on a 2 day exploration of consciousness. Expect guided meditations, to create your own tattwa cards and to travel the astral plane with a safe and experienced guide.